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Treatments

Care That looks at the Whole Picture

Gentle, individualized care for chronic pain, sports injuries, concussion recovery and movement concerns.

You don’t need to know which treatment you need. I take the time to understand what you’re experiencing and determine an approach based on your body, symptoms, and goals.

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What You Can Expect From Me

Validation & Understanding

I take time to listen, understand your story and look at the bigger picture.

Personalized Path to Healing

Your care is customized to your body, your goals and what matters most to you.

Empowered Recovery

You'll get the knowledge, tools and support to move forward with confidence.

A Whole-Person Approach to Treatment

Move Better. Feel Better. Live Brighter.

Osteopathic Techniques

Feeling like everything in your body is connected, but no one treats it that way?

Osteopathy recognizes that your body functions as an integrated whole. Pain in one area often stems from restrictions or imbalances elsewhere. Through gentle manual techniques, we address fascial restrictions, joint mobility, and tissue tension throughout your entire body, not just where it hurts.

Osteopathic Techniques Help With:

  • Chronic pain with no clear cause
  • Limited mobility and stiffness
  • Post-injury compensation patterns
  • Headaches stemming from neck or jaw tension
  • Whole-body imbalances affection function

Concussion Recovery

Feeling off but can’t pinpoint why? Worried that treatment will make your symptoms worse?

Concussion recovery requires a specialized, gentle approach. Your nervous system is overwhelmed and needs careful, gradual rehabilitation. I combine all my modalities, athletic therapy, bowen therapy, osteopathic techniques, and movement education to address the physical, neurological, and emotional aspects of concussion. We work within your limits, to create lasting resilience.

Concussion Recovery Helps With:

  • Brain fog and difficulty concentrating
  • Persistent headaches and light/noise sensitivity
  • Dizziness and balance issues
  • Neck pain and tension
  • Digestive issues

Athletic Therapy

Are you tired of treatments that only provide temporary relief? Frustrated that your pain keeps coming back?

Athletic therapy goes beyond treating symptoms to identify and address the cause of your pain or injury. Through comprehensive assessment of your body’s movement patterns, muscle imbalances, and injury history, we create a personalized treatment plan that provides lasting results, not just a quick fix.

Athletic Therapy Helps With:

  • Sports injuries and performance optimization
  • Chronic pain that won’t resolve with traditional treatment
  • Post-surgical rehabilitation
  • Movement dysfunction and biomechanical issues
  • Injury prevention for active individuals

additional ways i can support you

Pilates

Build strength, stability and body awareness to support long-term movement health. 

Bowen Therapy

A gentle hands-on therapy to support pain relief, relaxation and improve body function.

NeuroKinetic Therapy (NKT)®

Retrain the nervous system to improve movement patterns and reduce pain. 

Client Testimonials

Real People. Real Results.

I am incredibly grateful for the care Brynn has provided during my recovery from a concussion following a car accident eight months ago.

She is not only a highly knowledgeable athletic therapist, but also deeply intuitive in how she works with the body. Her approach is thoughtful, precise, and genuinely effective. The results were clear and measurable for my recovery.
~ Concussion Recovery Patient
I’ve only had two appointments so far, but Brynn seems to be incredibly knowledgeable and really tries to find the root of the issue. After 20 years of trying to find relief from pain, and seeing many different specialists to no avail, I feel that Brynn might be onto something to find the cause, and finally fix me! I highly recommend it.
~ Chronic Pain Patient
I had the pleasure to bring Brynn in to work with one of my athletes who was having TMJ disc issues after getting hit in the face with a softball. Immediately after the first session there were already results with decreased pain and popping. She did a few sessions with her and each time the pain and popping decreased until it was completely gone. Highly recommend.
~ Athletic Therapy Patient

Frequently Asked Questions

Common questions about treatment.

What is manual osteopathy?
Manual osteopathy is a hands-on therapy that treats the body as a fully connected system. Rather than focusing only on where it hurts, I look at how your joints, muscles, fascia, nervous system, and organs are all working together, because restrictions in one area often drive symptoms somewhere else entirely. It’s gentle, whole-body care that finds the things others miss.
No, you do not need to be an athlete to benefit from athletic therapy, as long as you want to move more, athletic therapy can help you reach your goals.

Athletic Therapy is effective with:

  • Sprains, strains, and soft-tissue injuries
  • Post-injury assessment to identify biomechanical compensations that predispose you to the injury
  • Sports injuries
    overuse / chronic injuries
  • Post-surgical rehab
  • Return to play/return to work
  • Unexplained tension and limitations in movement
How soon after a concussion should I start treatment?
Immediately! The sooner you begin treatment, the better you’ll feel and the quicker your recovery

Depends on the individual and the severity of the symptoms. Sometimes very little assessment and nervous system regulation is the focus until symptoms are more manageable. Working on one specific assessment such as eyes or jaw to help reduce symptoms without overwhelming the already taxed nervous system. First session is very basic and dives deeper from there.

Most people find treatment very gentle and not painful at all. Some may experience brief tenderness in very sensitive areas, but overall it’s a comfortable experience. Most people feel relief after a session.

Still have questions?

I've answered more questions about Manual Osteopathy, Athletic therapy, insurance and treatment are on the full FAQ page.

View all FAQs

Ready to Take the Next Step?

Whether you’re managing a specific injury, navigating concussion recovery, or simply want to move and feel better, I’m here to help. 

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