Gentle therapeutic Approach Specializing in Chronic Pain Relief, Sports Injuries, & Concussion Recovery.
Get real answers, gentle treatment, and results that last
What you can expect from me
Validation & Understanding
Personalized Path to Healing
Empowered Recovery
Osteopathic Techniques
Feeling like everything in your body is connected, but no one treats it that way?
Osteopathy recognizes that your body functions as an integrated whole. Pain in one area often stems from restrictions or imbalances elsewhere. Through gentle manual techniques, we address fascial restrictions, joint mobility, and tissue tension throughout your entire body, not just where it hurts.
Osteopathic Techniques Help With:
Athletic Therapy
Are you tired of treatments that only provide temporary relief? Frustrated that your pain keeps coming back?
Athletic therapy goes beyond treating symptoms to identify and address the cause of your pain or injury. Through comprehensive assessment of your body’s movement patterns, muscle imbalances, and injury history, we create a personalized treatment plan that provides lasting results, not just a quick fix.
Athletic Therapy Helps With:
Concussion Recovery
Feeling off but can’t pinpoint why? Worried that treatment will make your symptoms worse?
Concussion recovery requires a specialized, gentle approach. Your nervous system is overwhelmed and needs careful, gradual rehabilitation. I combine all my modalities, athletic therapy, bowen therapy, osteopathic techniques, and movement education to address the physical, neurological, and emotional aspects of concussion. We work within your limits, to create lasting resilience.
Concussion Recovery Helps With:
Bowen Therapy
Do aggressive treatments make your symptoms worse? Is your nervous system overwhelmed?
Bowen Therapy is a gentle, hands-on technique that works with your body’s natural healing ability. Using precise, rolling movements over muscles and connective tissue, it sends signals to your nervous system to release tension, reduce pain, and restore balance. This is particularly effective when your body is overwhelmed and needs a softer approach.
Bowen Therapy Helps With:
NeuroKinetic Therapy (NKT)
No matter how many exercises you do, the muscle is not getting stronger? Are certain muscles staying tight despite massaging and stretching?
NeuroKinetic Therapy addresses the neurological patterns behind muscle dysfunction. When you’re injured or in pain, your brain creates compensation patterns. Some muscles become overactive while others shut down. NKT identifies these faulty patterns and retrains your nervous system so your body can move correctly again.
Neurokinetic Therapy Helps With:
Pilates
Afraid you’ll hurt yourself again? Need to build lasting strength?
Therapeutic Pilates empowers you to take an active role in your recovery. Through controlled, mindful movement, you’ll build strength, stability, and body awareness that supports long-term healing. This isn’t generic exercise—it’s tailored to your specific needs and limitations.
Pilates Helps With:
About the Expert
Hi, I’m Brynn,
Too often, imaging shows nothing, or practitioners don’t explain what’s happening. I do things differently: I take the time to listen, explain what I find, and build a plan that makes sense for your body and your goals.
Through a combination of Athletic Therapy, Bowen Therapy, Neurokinetic Therapy, and concussion care, I help restore movement, reduce pain, and rebuild confidence — so you can live actively again, with clarity and freedom.
Book your initial consult now!
Burnaby Location – New Heights Massage Therapy
Address: 4341 Hastings St Burnaby BC
Port Coquitlam – Balanced Health Wellness Centre Address 2-2559 Shaughnessy St, Port Coquitlam